WORKSHOPS
Dive deep into your growth and transformation with our events and workshops. Our workshops are unique learning opportunities to connect in community through dance, yoga, sound, breath and more. You will learn the necessary guidance, tools and skills to explore your inner landscape with profound awareness and new insight and perspective.
Extra rates apply to personal yoga retreats and group retreats.
Workshop offerings
Current offerings will be available on the schedule below.
Workshops are subject to change every month.
Sound Bath
Immerse yourself in the soothing and healing vibrations of sound. Let the resonance of various instruments, including crystal singing bowls and chimes, wash over you, promoting relaxation and inner harmony.
AUTHENTIC MOVEMENT
Together we embark on a journey of self expression, through movement. letting go of what dancing should look like and tapping into our body’s authentic rhythm, creating a ceremony for ourselves. The music is specially created by Sanne to guide you in this process of opening, exploration and deeper self connection.
Awaken & Elevate: Maya Cacao Ceremony and Conscious Dance
Join us for a transformative journey, where ancient wisdom meets conscious movement.
Starting with a sacred Mayan cacao ceremony, guided by indigenous facilitators Leo & Christina, who will share their ancestral knowledge, Mayan cosmovision, and the heart-opening power of cacao. This ceremonial experience will help foster a deeper sense of connection and awareness within.
Using this subtle awakening of the cacao, we will transition into a conscious dance with a guided movement activation. This practice invites participants to move and express freely, without judgment, as live-mixed music flows through them, awakening their spirit and inspiring uninhibited expression.
Gather with us to open your heart, and allow this ceremony to guide you into deep connection, joy, and energetic transformation.
Date: October 19, 2024
Time: 12:00 PM - 2:00 PM
Price: $47 per person
Vocal Liberation
Vocal Liberation with Sanne is a workshop designed to free your voice and reconnect with your authentic expression.
Through breathing techniques, intuitive singing, and sound exercises, Sanne guides participants on a journey to release emotional and physical blockages, allowing the voice to flow with greater freedom and confidence.
This workshop is ideal for those who wish to explore their voice more deeply, gain confidence in communication, and enjoy a transformative experience of vocal expression and personal connection.
Maya Abdominal Massage
Taught by Lucy Culum, a Tzʼutujil Maya from San Pablo La Laguna, Solola.
With ancestral experience in abdominal massages and medicinal plants since childhood, Lucy has dedicated herself to training in the Maya Abdominal Massage technique and Temazcal Tuj for the past 7 years.
Come and learn this ancient healing technique that has been passed down through generations in the majestic Maya lands.
Why Learn Maya Abdominal Massage?
Deep Connection with Ancestral Wisdom: Immerse yourself in a multi-generational practice that connects body, mind, and spirit, and honors Maya tradition and culture.
Holistic Healing: Learn to unlock body tension and promote overall health through gentle, precise movements that work directly on the internal organs.
Detoxification and Renewal: Discover how this technique can help detoxify the body, improve digestion, and balance vital energy.
Personal and Professional Empowerment: Acquire skills that allow you to offer a unique and transformative service, enriching your professional practice in the field of health and wellness.
EXCEEDED EXPECTATIONS
“The setting for the retreat is beautiful, the yoga teachers are all incredible with such a variety of yoga offered, and the food is delicious. I was there for a week and I could have stayed longer. It is entirely possible to leave the retreat every day and go down to San Marcos or other places on the lake, but you could just as easily spend your days relaxing and taking part in the daily workshops and wellness activities without ever feeling the need to leave. I have been to a number of yoga retreats and this one still managed to exceed all my expectations.”
~ Kate
Reserve your Workshop
All workshops are priced in USD, regardless of your country.
Current workshop prices are $20-47 USD per person.
Please note that there is a hike to the Forest to attend these workshops. Learn more on our Contact Us page about getting to us.